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Gia Sinatra

Gia Sinatra is one of the beautiful plus-size curvy models from Los Angeles. She is a famous Hairstylist and Fashion Model. Welcome!

Categories Featured, Fitness Model, Model, Plus size Model

Savanna Sievers

Savanna Sievers is one of the beautiful plus-size curvy models from Florida. She is a famous Fashion Model and social media celebrity.

Categories Featured, Model, Plus size Model

Sophie Hall

Sophie Hall is one of the beautiful plus-size curvy models from England. She is a famous Fashion model and social media celebrity.

Categories Featured, Model, Plus size Model

Asia Penelope

Asia Penelope is one of the beautiful plus-size curvy models from Australia. She is a famous Fashion Model and social media celebrity.

Categories Featured, Fitness Model, Model, Plus size Model

Dana Patterson

Dana Patterson is one of the beautiful plus-size curvy models from California. She is a famous Fashion Model and Mental Health Advocate.

Categories Featured, Fitness Model, Model, Plus size Model

Ashley Ortiz

Ashley Ortiz is one of the beautiful curvy models from New York. She is a famous social media celebrity Welcome! Hey peers🙋‍♀️,

Categories Featured, Fitness Model, Model, Plus size Model

Neyleen Ashley

Neyleen Ashley is one of the beautiful plus-size curvy models from Miami. She is a famous Fashion Model and Social media celebrity

Categories Featured, Fitness Model, Model, Plus size Model

Kate Wasley

Kate Wasley is one of the beautiful plus-size curvy models from Australia. She is a famous social media celebrity Welcome! Hey peers🙋‍♀️,

Categories Featured, Fitness Model, Model, Plus size Model

Olivia Campbell

Olivia Campbell is one of the beautiful plus-size curvy models from the United Kingdom. She is a famous social media celebrity and

Categories Featured, Fitness Model, Model, Plus size Model

different exercises and body

A lot easier to achieve when you can actually feel your glutes activating! Developing a strong mind to muscle connection may not

Categories women gym workout plan

A messy workout is better than no workout

aaand this was one of them. Here’s what I powered through with my little boy 👶🏼 army 🥴🤹‍♀️ 1️⃣ DB Stiff DLMy

Categories women gym workout plan

Pistol Squats Workout

Starting the new year off with intensity 🔥Pretty sure it took about 100 total squats to film this for you but who’s

Categories women gym workout plan

Gym-Based Glute Guide

train my glutes & deep core+pf together because they are both very much connected! Here’s a sweet little routine to activate your

Categories women gym workout plan

Insaneee Quads & Calves Workout

Leg Press: (Warm up) 2×20 -Leg Press: (Feet Straight) 1×100. Do 10 reps, rack the weight & rest 3 seconds and then

Categories women gym workout plan

GLUTES/LEGS EXERCISE

Just a few good exercises I like 👍🏼Feel these in my ass a lot haha… 2nd exercise, choose a position you feel

Categories women gym workout plan

GLUTE/HAMSTRING workout

1️⃣ -BELTED SQUAT:Now being just 5’1 and the platform on this one is low, I had to try and increase the range

Categories women gym workout plan

transformationTuesday wagon as it’s been a while lol! 🤓

 After recent IG stories and your reactions to them I figured I’d jump on the #transformationTuesday wagon as it’s been a while lol! 🤓

Categories Fitness Model

HAMSTRINGS incorporating these 3 exercises!

Other than conventional hamstring curls that really isolate the muscle, I love incorporating these 3 exercises! They work my hamstrings with some

Categories women gym workout plan

THE POWER OF LIGHTING🌞

1st picture is me facing the sun-2nd picture (swipe) is me with the sun behind me…Did my body composition change within the

Categories Fitness Model
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Recent Posts

  • different exercises and body February 23, 2022
  • A messy workout is better than no workout February 23, 2022
  • Pistol Squats Workout February 23, 2022
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