Hey guys, today this article is all about a professional bodybuilder whose body is like a beast. His body looks muscular and satisfying in his Instagram reels and posts. We will talk about his early life, fame on social media, workout and diet routine, his net-worth and achievements in this article. Let’s start our main topic without wasting any time.

Biography of Charles Griffen

Yes, we are here to talk about Charles Griffen who is getting popular and gaining fame in the fitness industry because of her muscular and dominating professional physique. The early life of Charles Griffen was born in the year 1982 in Arizona United States of America and was very playful because he was of those children who used to love and play football but due to some reason he was not selected in his school football team, then he choose to run on the running tracks for his school. Charles was very active member of his team in sports

When Charles completed his high school, his parents guided him to go in sports as a professional, then he joined a gym to maintain his physique and there in the gym he found a good friend who was preparing to compete as a bodybuilder, this friend motivated Charles Griffen to choose bodybuilding as his career

After getting motivated, Charles started preparing for professional bodybuilding, under the guidance of his friend and professional coach he started preparing for the bodybuilding competitions. Then after working hard for few months Charles found exciting changes in his body and it took his motivation to the next level and he decided to prepare for the IFBB PRO competition.

To give his best in the IFBB PRO he decided to get advice from a already IFBB PRO bodybuilder, then there after hard work of few years Charles Griffen participated in IFBB PRO competition in 2014 and he got his professional IFBB card. It was a proud moment for Charles Griffen

Name	Charles Griffen
Profession	IFBB PRO bodybuilder
Date of Birth	In 1982
Birthplace	America
Height	5 feet 9 inch
Weight	109kg
Net-Worth	1.5 million US Dollars
Age	41
Girlfriend	Engaged with Brooke Brower

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Physical Measurements of Charles Griffen

Charles Griffen is very muscular in looks, he has a very massive back, shoulders, biceps, and thighs. Because of having massive and muscular body parts, he became one of those bodybuilders who won their IFBB PRO card very early. If we talk about his body measurements his height is about 5 feet 9 inch and his weight remains around 110kg.

Net-Worth of Charles Griffen

Charles Griffen has many sources of earning money like he sponsors lots of nutrition and supplements brands. He is earning about 1.5 million US Dollars by using these methods not only sponsoring but he is also earning through ad revenue and bodybuilding

Workout Routine of Charles Griffen

Charles Griffen enjoys his workout routine but he is very strict about his workout plan, he follows it very regularly. Charles do about 6 days of workout a week and he do half hour of daily cardio in the morning. Charles tries to do heavy-weight workouts to gain most of the muscles, he tries to connect his mind to the lifting of the weight. Charles Griffen not only lifts the heavy weights, he use to lift and hold the weights while doing heavy lifting.

Diet Plan of Charles Griffen

Charles Griffen is not only strict about his workout plan but he also follows his diet plan with great discipline as a professional bodybuilder. He loves eating red meat, chicken and steak in his diet. One more fact about Charles Griffen’s diet plan is that he doesn’t believe in cooking his own food, he orders most of his bodybuilding meals from a nutrition company. He believes in only focusing on doing workout, eating and healing process but not the cooking process.

Charles Griffen is strict about his diet but to enjoy the life’s eating process he sometimes do add cheat meals in his diet. But he never add any kind of unhealthy food in his diet, Charles eats only healthy food items even in his cheat day, like he eats healthy cooked pancakes by adding good amount of protein in it.

Social Media Fame of Charles Griffen

Charles Griffen is regularly active on social media like especially on Instagram. He regularly uploads his bodybuilding lifestyle on Instagram. Charles motivates his fans with his dedication and hard-work to become a professional bodybuilder and stay fit and healthy.

Relationships and Girlfriends of Charles Griffen

Charles Griffen is a good looking and hard-working body-builder, he got the match of his own type like his girlfriend is also passionate about fitness. She is also a fitness – model. Broke Brower is Charles Griffen’s girlfriend. They are about to get engaged in the upcoming weeks.

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